Stage proposé par Mariela PANERO, à Greater London
Antigym Workshop at Pilates@Quex Road (2) (2)
Ce stage vous est proposé par Mariela PANERO
Date début du stage: samedi 17 juin 2023
Date fin du stage: samedi 17 juin 2023
Nombre de jours: 1
Adresse du stage:
Quex Road Methodist Church
3 Kingsgate Road
NW6 4TD Greater London
United Kingdom
Téléphone: 077734 12103
Email: paneromar@yahoo.co.uk
Descriptif du stage:
This three hours workshop give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility.
It will start at 2 pm and finish around 5 pm, the cost is £75.
“Traveling through the body”
During the three hour sessions participants are led towards a reawakening of parts of the body. Contractions, stiffness and muscular joint pains that shrink and restrain the body disappear allowing the body’s movements to regain natural amplitude.