Stage proposé par Mariela PANERO, à Greater London

Antigym Workshop at Pilates@Quex Road (2) (2)

Ce stage vous est proposé par Mariela PANERO

Date début du stage: samedi 17 juin 2023

Date fin du stage: samedi 17 juin 2023

Nombre de jours: 1

Adresse du stage:

Quex Road Methodist Church

3 Kingsgate Road

NW6 4TD Greater London

United Kingdom

Téléphone: 077734 12103

Email: paneromar@yahoo.co.uk

Descriptif du stage:

This three hours workshop give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility.
It will start at 2 pm and finish around 5 pm, the cost is £75.
“Traveling through the body”
During the three hour sessions participants are led towards a reawakening of parts of the body. Contractions, stiffness and muscular joint pains that shrink and restrain the body disappear allowing the body’s movements to regain natural amplitude.