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Mariela Panero

Praticien(ne) certifié(e)

Date de certification du praticien:

Date des formations continues suivies par le praticien

When I first came across Anti-gymnastique I was immediately drawn to the unique way it addresses the whole person – working on the body and mind together. With a career first in dance and then in Pilates, I had spent many years focused on the physical dimension but it always felt as though I wasn’t quite seeing the full picture. Finding Antigym changed all that! Practicing this method has allowed me to develop my understanding of the mind-body connection and brought me great benefits: better alignment, decreased tension, greater freedom of movement and an enhanced sense of well being. I feel privileged to be able to share this unique and transformative method with my clients.

I offer: 

Weekly sessions:

Tuesday 7pm

Weekly sessions are around one hour and 30 minutes long.

Every other week sessions:

Are around 2 hours long

Thursday 6.30 to 8.30pm


The first encounter with the Antigym is a chat free of charge at the Studio, where you can find out more about the method.


Monthly Workshops: 

The next monthly workshop will take place on Saturday, 19th of October 2019 from 2 pm to 5 pm. These three-hour workshops give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility. For more information, please call/email 07773 412103, paneromar@yahoo.co.uk.


The workshop will take place at Clerkenwellbeing – 178 Goswell Road, Clerkenwell, London EC1V 7DT. Nearest tubes: Metropolitan, Circle and Hammersmith Lines: Barbican and Farringdon Station, Northen Line: Angel Station.


Please don’t hesitate to contact me by email or mobile phone if you would like more information.


Mes coordonnees

Praticien(ne) certifié(e)
Quex Road Methodist Church
Kingsgate Road
NW6 4PR London
United Kingdom
44 7773412103 /
Praticien(ne) certifié(e)
178 Goswell Road
EC1 V7DT London
United Kingdom
07 77 34 12 103 /

Mes stages

Discovering Antigym (2) (2) (2)

Ce stage vous est proposé par Mariela PANERO

Date début du stage: samedi 16 novembre 2019

Date fin du stage: samedi 16 novembre 2019

Nombre de jours: 1

Adresse du stage:


178 Goswell Road


EC1V 7DT London

United Kingdom

Téléphone: 077734 12103

Email: paneromar@yahoo.co.uk

Descriptif du stage:

This three hours workshop give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility.
It will start at 2 pm and finish around 5 pm, the cost is £70 if paid before two weeks before the workshop, otherwise £75.