Stage proposé par Peder HOLTERMANN, à Greater London

Discover your body, the flexibility of your muscles and joints

Ce stage vous est proposé par Peder HOLTERMANN

Date début du stage: mardi 30 août 2022

Date fin du stage: mardi 8 novembre 2022

Nombre de jours: 71

Adresse du stage:


NW2 4JX Greater London

United Kingdom

Téléphone: +447855550063


Descriptif du stage:

This autumn, I´m proposing 10 weekly Antigym® sessions, online via Zoom, starting on Tuesday August 30.

The sessions will give you time to discover (or re-discover) your body through small movements that aim at releasing musle tension, freeing joints and your breathing, and giving the nervous system the opportunity to adapt and relax, and letting your energy flow better.

Practical information: Tuesdays at 8pm (British Summer Time) / 9pm (Central European Summer time / 3pm (Eastern Daylight time)

No prerequisites: There are no levels in Antigym®.

For more information / registration / prices: please contact me via email or whatsapp.