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Andrzej Szkandera

Praticien(ne) certifié(e)

Date de certification du praticien:

Date des formations continues suivies par le praticien

A very big welcome to practice such amazing, beautiful and powerful method. It can help you to wake up the tremendous self-healing potential hidden inside your body. Regardless of your age, your musculature is malleable. The movements performed during classes are extremely respectful of your body and your physiology. You will discover your real body: harmonious, balanced and autonomous.

 

 

 

 

 

 

 

 

2019 Spring Weekly Sessions

 

Mondays evenings (7.00 pm to 8.30 pm)

May: 13, 20, 27

June: 3, 10, 17, 24

July: 1, 8

Tuesdays mornings (9.30 am to 11.00 am)

May: 14, 21, 28

June: 4, 11, 18, 25 

July: 2, 9

 

Monthly Sessions 2019

May 18

June 8, 22 

July 27

August 24

 

 

 

Workshops:

 

London, UK

Sierra Cabrera, Almería, Spain

Glasgow, Scotland

           

Mes coordonnees

Praticien(ne) certifié(e)
The Wise Group Building
58 Charlotte Street
G1 5DW Glasgow
United Kingdom
07709692149 /
Praticien(ne) certifié(e)
Finca Rincón de Tablas
Sierra Cabrera,
Sierra Cabrera Turre
04639 Turre
España
+34950528090 /
Praticien(ne) certifié(e)
Golborne Place
70 Golborne Road - Notting Hill
W10 5PS London
United Kingdom
07709692149 /
Praticien(ne) certifié(e)
6A Linden Gardens
W24ES London
United Kingdom
07709692149 /

Mes stages

Freeing the Tongue

Ce stage vous est proposé par Andrzej SZKANDERA

Date début du stage: samedi 27 juillet 2019

Date fin du stage: samedi 27 juillet 2019

Nombre de jours: 1

Adresse du stage:

6A Linden Gardens

W24ES London

United Kingdom

Téléphone: 07709692149

Email: antigym.a@gmail.com

Descriptif du stage:

Freeing the Tongue in Connection to Breathing Deep in the Body.
Your tongue tightens to provide support as compensation for weak, lazy, dead breathing. There is many individual patterns of tension possible in the tongue, the lips and the jaw. A common difficulty is in isolating the tongue from the jaw. One may think one is stretching the tongue but in fact, the jaw is moving up and down cleverly intercepting the message to the tongue and denying the tongue the experience of a real stretch. Sometimes the top lip wants to come down to meet the tongue as it moves forward, muscling in on an act that is intended solely for the tongue. Sometimes it is the whole face that stretches wide and collapses, making its owner believe that the tongue is working really hard.

The Map is Not the Territory

Ce stage vous est proposé par Andrzej SZKANDERA

Date début du stage: samedi 24 août 2019

Date fin du stage: samedi 24 août 2019

Nombre de jours: 1

Adresse du stage:

6A Linden Gardens

W24ES London

United Kingdom

Téléphone: 07709692149

Email: aszkandera@gmail.com

Descriptif du stage:

The Map is Not the Territory.
We have been thoroughly deprived of trusting the inner wisdom which each person holds in him or herself.
There lies a great unused richness in us, which we gradually have to dig out and develop.
When you get to it, you will be astonished by what comes into the open which you didn’t know was there.