VALENTINE Sara
Certified practitioner
Dates of the professional development training courses attended by the practitioner
Wishing you a beautiful day!
Thank you for visiting my page. You can read more about me at the bottom of this page.
My goal is to offer a diverse schedule of classes (online, via Zoom) to accommodate Antigym® clients from all over the world, and to make Antigym® more widely known in the United States.
To register for a session, or for questions, please email me: sara.valentine338@gmail.com.
My classes are conducted in English.
2025-2026
New to Antigym®?
Introduction-Discovery class: Free by appointment
Please email me: sara.valentine338@gmail.com
Upcoming Group Online sessions via Zoom
(classes are about 75 minutes)
Thursdays: May 08 – June 12, 2025 (6 class cycle)
7pmET/4pmPT/9amAEST (Sydney, AUS)
Fall 2025 and Winter 2026 online sessions coming soon!
Group Online Class fees (USD):
$15/class ($90 for 6 series; discounted to $75 if paid in advance)
One-to-one classes by appointment in person or via Zoom
Sliding scale fee for one-to-one classes: $35-$65
Classes are conducted in English.
To register for a session, or for questions, please email me: Sara.Valentine338@gmail.com
ABOUT ME:
My Antigym® journey began in 2012 when I read Thérèse Bertherat‘s seminal book The Body Has Its Reasons. I started taking on-line classes in 2020 with Canadian practitioner, Susan Barratt, and joined the practitioner training program in 2023.
This practice has deepened my appreciation for the inherent intelligence of the body, and its natural desire and ability to be strong yet supple. I also love the play, wonder, imagination and curiosity this practice invites.
I am a storyteller and theatre artist with the theatre company Really Inventive Stuff which partners with symphony orchestras across North America. You might see my cat, Pip, joining us for an Antigym® class.
I’m looking forward to practicing Antigym® together!
~Sara
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