Antigym TV

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Discovering Antigym
A movement sequence to wake up and cleanse your body by Antigym
Bonne année 2019 by Antigym
Listening to my toes by Antigym, the Therese Bertherat method
"The lying body" with Thérèse Bertherat, the creator of Antigym®
Listening to my heart by Antigym®, the Therese Bertherat method
Listening to my head by Antigym®, the Therese Bertherat method
Listening to my breathing by Antigym, the Therese Bertherat method
Regaining one's true length with Thérèse Bertherat, the the creator of Antigymnastique®
Listening to... your shoulders by Antigym
Listening to... your feet by Antigym
Listening to... your tongue by Antigym
Bonne Année 2017 by Antigym
"The conscious body" by Antigym®
Thérèse Bertherat dit le "Le Corps a ses raisons"
Release the tight muscles of your neck with Antigym®
Antigymnastique®, a movement for your feet
Antigymnastique®, interview with Thérèse Bertherat
Antigym®, our materials
Antigym®, a movement for your eyes