Workshop offered by Mariela PANERO, à Greater London

Antigym Workshop at Pilates@Quex Road (2) (2)

A workshop by Mariela PANERO

Start date Saturday 17 June 2023

End date Saturday 17 June 2023

Number of days: 1

Address of the workshop:

Quex Road Methodist Church

3 Kingsgate Road

NW6 4TD Greater London

United Kingdom

Phone: 077734 12103

Email: paneromar@yahoo.co.uk

Course Description:

This three hours workshop give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility.
It will start at 2 pm and finish around 5 pm, the cost is £75.
“Traveling through the body”
During the three hour sessions participants are led towards a reawakening of parts of the body. Contractions, stiffness and muscular joint pains that shrink and restrain the body disappear allowing the body’s movements to regain natural amplitude.