Workshop offered by Mariela PANERO, à Greater London
Antigym Workshop at Pilates@Quex Road (2) (2)
A workshop by Mariela PANERO
Start date Saturday 17 June 2023
End date Saturday 17 June 2023
Number of days: 1
Address of the workshop:
Quex Road Methodist Church
3 Kingsgate Road
NW6 4TD Greater London
United Kingdom
Phone: 077734 12103
Email: paneromar@yahoo.co.uk
Course Description:
This three hours workshop give an excellent introduction to Antigym and its powerful effect on body awareness, alignment, and flexibility.
It will start at 2 pm and finish around 5 pm, the cost is £75.
“Traveling through the body”
During the three hour sessions participants are led towards a reawakening of parts of the body. Contractions, stiffness and muscular joint pains that shrink and restrain the body disappear allowing the body’s movements to regain natural amplitude.