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Discovering Antigym
To better know your own body, own it and inhabit it.
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An Antigym class
Movements that are simple, varied, creative and enjoyable!
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Origins
Thérèse Bertherat, creator of the method
Follow-us
To better know your own body, own it and inhabit it.
Movements that are simple, varied, creative and enjoyable!
Thérèse Bertherat, creator of the method