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We share our ideas, discoveries and projects, with an emphasis on images, sound and voice.

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The Store

Discover and practice Antigym® : books, CDs, material…

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Antigym certification

 

When you make contact with a certified Antigymnastique practitioner, you are assured of dealing with a competent and qualified professional whose work is true to the method developed by Thérèse Bertherat.

After completing their training over a two year period, certified Antigymnastique practitioners sign an Agreement in which they commit to continuing their education to maintain their practice, which is also an art, to the highest level. Practitioners’ license certificates, granted since 2001, are updated on a yearly basis.

BECOME A CERTIFIED PRACTITIONER

Each year, new certified Antigym® practitioners graduate from our training centres in Europe and abroad.

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What is Antigym

Discovering Antigym

Antigym® is a unique method of body work which enables participants to better understand and (re)claim ownership of their bodies.

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An Antigym class

Antigym® is practiced in small groups in a silent, bright and comfortable room. All the movements have a precise objective and contribute to the logical progression of the class.

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Origins

Physiotherapist Thérèse Bertherat is the creator of Antigymnastique and the author of the best-seller The Body Has Its Reasons.

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TESTIMONIALS

In their own words: People who practice Antigym® speak about their experience.

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  • What is Antigym
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