CABRAL Sati
Certified practitioner
Practitionner certification date:
Dates of the professional development training courses attended by the practitioner
Hello Visitor,
Welcome to My Page!
Antigym® is fun, a curious way to release tight muscles, develop suppleness, and body autonomy. It is a wonderful sensation when the body speaks during a class, when those forgotten parts are visited, and heard while breathing deeply. It calms the whole being.
Classes are 1hr 30min once a week in small groups, max 12 in person, 8 online.
Attire is comfortable and unobstructive. No accessories.
Feet are bare.
Group Sessions vary from 5 weeks sessions to 18 weeks sessions.
Group Classes are U$45.00 each, paid in advance. 10% discount for group class package.
Individual Classes are U$150.00 each, same rules apply.
Pament methods: Venmo, Zelle, Check, Cash or Money Order.
Book a FREE 20 min *Initial Meeting
*Initial Meeting is a conversation between you and me, for us to get to know each other.
I teach currently online on Zoom in English or Portuguese. I live in Florida, USA.
Explore the website to find out more, discover literature, and resources available.
We, practitioners, offer occasional FREE Discovery Classes.
Upcoming Class Schedule
FREE Discovery Classes
Portuguese:
By me:
July 19th, 2025, Saturday, 4pm-5:30pm EST
Reservation: satiessentialwellness@proton.me
English:
By Sara Valentine:
July 24th, 2025, Thursday, 7:30pm-9pm EST
Reservation: info@autonomyjourney.com
Group Classes
English:
5 weeks sessions:
July
From July 17th, 2025 to August 14th, 2025
Thursday, 7:30pm-9:00pm EST
August
From August 4th, 2025 to September 01st, 2025
Monday, 7pm-8:30pm EST
Reservations: satiessentialwellness@proton.me
Intro classes available upon request.
Private Group classes available upon request.
Private Classes available upon request.
Have a splendid day!
Thank you for visiting,
Kind Regards,
Sati Cabral
Phone number: 1(512)749-5801
E-mail: satiessentialwellness@proton.me
Web: linktr.ee
My contact
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