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Discover and practice Antigym® : books, CDs, material…
Our new CD in English.
Available in our Store
To better know your own body, own it and inhabit it.
Movements that are simple, varied, creative and enjoyable!
Thérèse Bertherat, creator of the method
An Antigym® class.
Find a practitioner or a workshop near you.
Each year, new certified Antigym® practitioners graduate from our training centres in Europe and abroad.
In their own words: People who practice Antigym® speak about their experience.