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Discover and practice Antigym® : books, CDs, material…
Our new CD in English.
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To better know your own body, own it and inhabit it.
Movements that are simple, varied, creative and enjoyable!
Thérèse Bertherat, creator of the method
An Antigym® class.
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Each year, new certified Antigym® practitioners graduate from our training centres in Europe and abroad.
In their own words: People who practice Antigym® speak about their experience.