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MANGLANI Sonu

Praticien(ne) certifié(e)

Date de certification du praticien:

Date des formations continues suivies par le praticien

TRAVEL THROUGH YOUR BODY

Practising Antigym® is like embarking on a voyage through your body and its history. You discover how throughout your life your body quietly reorganized, adapted and protected itself. You learn to perceive and understand your body in a deeper, more accurate and autonomous way. 

I admire the unique way Antigym addresses the whole person – working on the body and mind together. Practicing this method has allowed me to develop a deeper understanding of the mind-body connection and i have received emormous  benefits in my own life – physical, mental and psychological and an overall enhanced sense of well being.  I also feel very privileged to accompany others as they start their own journey towards better awareness, alignment, and integration in their bodies.

WEEKLY SESSIONS:

TUESDAY 17:30

Weekly sessions are around 75/90 minutes long.

Address:
Yoga and Wellness Studio
Valkjärventie 2, FI-02130 Espoo

Mes coordonnees

Praticien(ne) certifié(e)
Rauduntie 22D
02130 Espoo
Finland
+358405424129 /